{"id":31184,"date":"2024-10-23T14:36:19","date_gmt":"2024-10-23T14:36:19","guid":{"rendered":"https:\/\/fastarz.com\/?p=31184"},"modified":"2024-10-23T14:37:51","modified_gmt":"2024-10-23T14:37:51","slug":"best-women-sports-shoe-brands","status":"publish","type":"post","link":"https:\/\/fastarz.com\/ar\/best-women-sports-shoe-brands\/","title":{"rendered":"\u0627\u0643\u062a\u0634\u0641 \u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0639\u0628\u0631 \u0641\u0627\u0633\u062a\u0631\u0632"},"content":{"rendered":"

\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u0628\u062d\u062b \u0639\u0646 <\/span>\u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/b>\u060c \u0641\u0625\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u0643\u062b\u064a\u0631\u0629 \u0648\u0645\u062a\u0646\u0648\u0639\u0629. \u062a\u0639\u062f \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062c\u0648\u062f\u0629 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0628\u062d\u062b \u0639\u0646\u0647\u0627 \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0645\u0631\u064a\u062d\u0629 \u062a\u0646\u0627\u0633\u0628 \u0623\u0646\u0634\u0637\u062a\u0647\u0646 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0633\u0648\u0627\u0621 \u0644\u0644\u0645\u0634\u064a \u0623\u0648 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629. \u0648\u0645\u0646 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629\u060c \u062a\u062d\u062a\u0644 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0633\u0643\u064a\u062a\u0634\u0631\u0632 \u0645\u0643\u0627\u0646\u0629 \u0628\u0627\u0631\u0632\u0629 \u0628\u0641\u0636\u0644 \u062a\u0635\u0645\u064a\u0645\u0627\u062a\u0647\u0627 \u0627\u0644\u0639\u0635\u0631\u064a\u0629 \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0645\u0631\u064a\u062d\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645\u0647\u0627. \u0639\u0628\u0631 \u0641\u0627\u0633\u062a\u0631\u0632\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0643\u062a\u0634\u0627\u0641 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0628\u064a \u062c\u0645\u064a\u0639 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643\u060c \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0628\u062d\u062b\u064a\u0646 \u0639\u0646 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0644\u0644\u0645\u0634\u064a \u0623\u0648 \u0628\u0631\u0627\u0646\u062f\u0627\u062a \u0645\u062a\u0645\u064a\u0632\u0629 \u0645\u0639\u0631\u0648\u0641\u0629 \u0639\u0627\u0644\u0645\u064a\u064b\u0627<\/span><\/p>\n

\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 5 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/b><\/h2>\n

\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u062e\u062a\u064a\u0627\u0631 <\/span>\u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/b>\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0646\u0648\u0639 \u0627\u0644\u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u064a\u0648\u0641\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0644\u0628\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0630\u0648\u0627\u0642 \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0628\u062d\u062b\u064a\u0646 \u0639\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u064a \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u062a\u0642\u062f\u0645 \u062d\u0644\u0648\u0644\u0627\u064b \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0639\u0635\u0631\u064a. \u0646\u0633\u062a\u0639\u0631\u0636 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u062e\u0645\u0633 \u0645\u0646 <\/span>\u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/b><\/a> \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647\u0627 \u0644\u062a\u062c\u0631\u0628\u0629 \u0645\u0631\u064a\u062d\u0629 \u0648\u0623\u0646\u064a\u0642\u0629.<\/span><\/p>\n

1. Skechers<\/b><\/h3>\n

\u062a\u0639\u062a\u0628\u0631 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0633\u0643\u064a\u062a\u0634\u0631\u0632 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0634\u0639\u0628\u064a\u0629 \u0628\u0641\u0636\u0644 \u062a\u0635\u0627\u0645\u064a\u0645\u0647\u0627 \u0627\u0644\u062a\u064a \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u062d\u0629. \u0633\u0643\u064a\u062a\u0634\u0631\u0632 \u062a\u0642\u062f\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 <\/span>\u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0644\u0644\u0645\u0634\u064a<\/b><\/a>\u060c \u0628\u062a\u0642\u0646\u064a\u0627\u062a \u0645\u0628\u062a\u0643\u0631\u0629 \u0645\u062b\u0644 \u0648\u0633\u0627\u0626\u062f \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0645\u0631\u064a\u062d\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u0628\u062d\u062b\u0646 \u0639\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629. \u062a\u0639\u062f \u0633\u0643\u064a\u062a\u0634\u0631\u0632 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 <\/span>\u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 <\/b>\u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645 \u062a\u0635\u0645\u064a\u0645\u0627\u062a \u062a\u0646\u0627\u0633\u0628 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0646\u0634\u0637\u0629.<\/span><\/p>\n

\"\u0623\u0641\u0636\u0644<\/p>\n

<\/h3>\n

2. Puma<\/b><\/h3>\n

\u062a\u0634\u062a\u0647\u0631 \u0645\u0627\u0631\u0643\u0629 Puma \u0628\u0623\u0646\u0647\u0627 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645 \u0645\u0632\u064a\u062c\u0627\u064b \u0645\u062b\u0627\u0644\u064a\u0627\u064b \u0628\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u064a \u0648\u0627\u0644\u0645\u0638\u0647\u0631 \u0627\u0644\u0623\u0646\u064a\u0642. \u062a\u062a\u0645\u064a\u0632 <\/span>Puma<\/b><\/a> \u0628\u062a\u0635\u0645\u064a\u0645\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u0639\u0635\u0631\u064a\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u062e\u064a\u0627\u0631\u0627\u064b \u0631\u0627\u0626\u0639\u0627\u064b \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0628\u0627\u062d\u062b\u0627\u062a \u0639\u0646 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0645\u0627\u0631\u0643\u0627\u062a \u062a\u0639\u0632\u0632 \u0645\u0646 \u0623\u062f\u0627\u0626\u0647\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0627\u0642\u0629.<\/span><\/p>\n

3. Reebok<\/b><\/h3>\n

\u0645\u0627\u0631\u0643\u0629 Reebok \u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u062a\u0627\u0631\u064a\u062e\u0647\u0627 \u0627\u0644\u0639\u0631\u064a\u0642 \u0641\u064a \u062a\u0642\u062f\u064a\u0645 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0645\u0631\u064a\u062d\u0629. \u062a\u0648\u0641\u0631 <\/span>Reebok<\/b><\/a> \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u0627\u064b \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0634\u0627\u0642\u0629 \u0648\u0644\u0644\u0645\u0634\u064a\u060c \u0648\u0647\u064a \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u062a\u062d\u0645\u0644\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0646 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0645\u0634\u0647\u0648\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u062d\u0631\u0635\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0644\u064a\u0627\u0642\u062a\u0647\u0646.<\/span><\/p>\n

4. Adidas<\/b><\/h3>\n

\u0639\u0646\u062f \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 <\/span>\u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/b>\u060c \u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u062c\u0627\u0647\u0644 Adidas \u0627\u0644\u062a\u064a \u062a\u0639\u062f \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0634\u0647\u0631\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u0627\u0644\u0645. \u062a\u0642\u062f\u0645 <\/span>Adidas<\/b><\/a> \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0645\u064a\u0632 \u0628\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0645\u062b\u0644 Boost \u0648Primeknit\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0628\u062d\u062b\u0646 \u0639\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u064a \u0648\u0627\u0644\u0631\u0627\u062d\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0623\u0648 \u0627\u0644\u0645\u0634\u064a.<\/span><\/p>\n

5. Nike<\/b><\/h3>\n

\u062a\u0639\u062a\u0628\u0631 Nike \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0627\u0644\u0631\u0627\u0626\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645 \u062d\u0644\u0648\u0644\u0627\u064b \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0628\u062a\u0643\u0631\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0648\u0627\u0644\u0623\u062f\u0627\u0621. \u062a\u062a\u0645\u064a\u0632 \u0623\u062d\u0630\u064a\u0629 <\/span>Nike<\/b><\/a> \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0641\u0627\u0626\u0642\u0629 \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644\u0647\u0627 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0648\u0644 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a\u0650 \u062a\u0628\u062d\u062b\u064a\u0646 \u0639\u0646 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0644\u0644\u0645\u0634\u064a \u0623\u0648 \u0644\u0644\u062c\u0631\u064a\u060c \u0641\u0625\u0646 Nike \u062a\u0648\u0641\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u062a\u0646\u0627\u0633\u0628 \u062c\u0645\u064a\u0639 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a.<\/span><\/p>\n

 <\/p>\n

\"\u0623\u062d\u0630\u064a\u0629<\/p>\n

<\/h2>\n

\u0645\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u062a\u0633\u0648\u0642 \u0639\u0628\u0631 \u0641\u0627\u0633\u062a\u0631\u0632 \u0644\u0634\u0631\u0627\u0621 \u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/b><\/h2>\n

\u0627\u0644\u062a\u0633\u0648\u0642 \u0639\u0628\u0631 \u0641\u0627\u0633\u062a\u0631\u0632 \u0644\u0634\u0631\u0627\u0621 <\/span>\u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/b> \u064a\u0648\u0641\u0631 \u062a\u062c\u0631\u0628\u0629 \u0641\u0631\u064a\u062f\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0627\u0644\u0633\u0631\u0639\u0629\u060c \u0648\u0636\u0645\u0627\u0646 \u0627\u0644\u062c\u0648\u062f\u0629. \u0628\u0641\u0636\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u0645\u064a\u0632\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0628\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u062a\u0631\u0643\u064a\u0629 \u0627\u0644\u0631\u0627\u0626\u062f\u0629 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0633\u0648\u0642 \u0623\u0643\u062b\u0631 \u0633\u0647\u0648\u0644\u0629 \u0648\u0633\u0644\u0627\u0633\u0629. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u0633\u062a\u0639\u0631\u0636 \u0623\u0628\u0631\u0632 \u0645\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u062a\u0633\u0648\u0642 \u0639\u0628\u0631 <\/span>\u0641\u0627\u0633\u062a\u0631\u0632<\/b><\/a> \u0644\u0634\u0631\u0627\u0621 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0645\u0631\u064a\u062d\u0629 \u0648\u0630\u0627\u062a \u062c\u0648\u062f\u0629 \u0639\u0627\u0644\u064a\u0629.<\/span><\/p>\n

1. \u0639\u0646\u0648\u0627\u0646 \u0645\u062c\u0627\u0646\u064a \u0648\u062e\u0632\u0627\u0646\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0627<\/b><\/h3>\n

\u0623\u062d\u062f \u0623\u0643\u0628\u0631 \u0645\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u062a\u0633\u0648\u0642 \u0639\u0628\u0631 \u0641\u0627\u0633\u062a\u0631\u0632 \u0647\u0648 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0639\u0646\u0648\u0627\u0646 \u062e\u0627\u0635 \u0628\u0643 \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u0628\u062f\u0648\u0646 \u0623\u064a \u0631\u0633\u0648\u0645 \u062a\u0633\u062c\u064a\u0644. \u0628\u0645\u062c\u0631\u062f \u0627\u0644\u062a\u0633\u062c\u064a\u0644\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0627\u0644\u062a\u0633\u0648\u0642 \u0645\u0646 \u0623\u064a \u0645\u062a\u062c\u0631 \u062a\u0631\u0643\u064a\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0633\u0643\u064a\u062a\u0634\u0631\u0632<\/a> \u0648\u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0645\u0627\u0631\u0643\u0627\u062a \u0634\u0647\u064a\u0631\u0629\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u062e\u062f\u0645\u0627\u062a \u062a\u062e\u0632\u064a\u0646 \u0645\u062c\u0627\u0646\u064a\u0629 \u0644\u0645\u062f\u0629 90 \u064a\u0648\u0645\u064b\u0627. \u0647\u0630\u0627 \u064a\u062a\u064a\u062d \u0644\u0643 \u0637\u0644\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0648\u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u062d\u062a\u0649 \u062a\u0643\u0648\u0646 \u0645\u0633\u062a\u0639\u062f\u064b\u0627 \u0644\u0634\u062d\u0646\u0647\u0627 \u062f\u0641\u0639\u0629 \u0648\u0627\u062d\u062f\u0629.<\/span><\/p>\n

2. \u062a\u062c\u0645\u064a\u0639 \u0627\u0644\u0634\u062d\u0646\u0627\u062a \u0641\u064a \u0637\u0631\u062f \u0648\u0627\u062d\u062f<\/b><\/h3>\n

\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0646 \u0627\u0644\u0645\u0647\u062a\u0645\u064a\u0646 \u0628\u0634\u0631\u0627\u0621 <\/span>\u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/b> \u0645\u0646 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062a\u0627\u062c\u0631\u060c \u0641\u0625\u0646 \u0641\u0627\u0633\u062a\u0631\u0632 \u062a\u0648\u0641\u0631 \u0644\u0643 \u062e\u062f\u0645\u0629 \u062a\u062c\u0645\u064a\u0639 \u0627\u0644\u0634\u062d\u0646\u0627\u062a \u0641\u064a \u0637\u0631\u062f \u0648\u0627\u062d\u062f\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0634\u062d\u0646 \u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 80%. \u0647\u0630\u0647 \u0627\u0644\u062e\u062f\u0645\u0629 \u062a\u0636\u0645\u0646 \u0648\u0635\u0648\u0644 \u062c\u0645\u064a\u0639 \u0645\u0634\u062a\u0631\u064a\u0627\u062a\u0643 \u0641\u064a \u0637\u0631\u062f \u0648\u0627\u062d\u062f\u060c \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u0642\u062f \u0627\u0634\u062a\u0631\u064a\u062a \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0644\u0644\u0645\u0634\u064a \u0623\u0648 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0645\u0631\u064a\u062d\u0629.<\/span><\/p>\n

3. \u0634\u062d\u0646 \u0633\u0631\u064a\u0639 \u0648\u0622\u0645\u0646<\/b><\/h3>\n

\u0641\u0627\u0633\u062a\u0631\u0632 \u062a\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0623\u0641\u0636\u0644 \u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0634\u062d\u0646 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629<\/a> \u0644\u0636\u0645\u0627\u0646 \u0648\u0635\u0648\u0644 \u0645\u0634\u062a\u0631\u064a\u0627\u062a\u0643 \u0628\u0623\u0645\u0627\u0646 \u0648\u0633\u0631\u0639\u0629. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0641\u0627\u0633\u062a\u0631\u0632 \u0644\u0634\u062d\u0646 \u0645\u0627\u0631\u0643\u0629 \u0623\u062d\u0630\u064a\u0629 \u0645\u0634\u0647\u0648\u0631\u0629 \u0623\u0648 \u0623\u064a \u0645\u0646\u062a\u062c\u0627\u062a \u0623\u062e\u0631\u0649 \u062e\u0644\u0627\u0644 \u0648\u0642\u062a \u0642\u0635\u064a\u0631\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u062c\u0647\u064a\u0632 \u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0634\u062d\u0646 \u062e\u0644\u0627\u0644 24 \u0633\u0627\u0639\u0629 \u0644\u0636\u0645\u0627\u0646 \u0633\u0631\u0639\u0629 \u0627\u0644\u062a\u0648\u0635\u064a\u0644.<\/span><\/p>\n

4. \u062e\u062f\u0645\u0629 “\u0627\u0634\u062a\u0631\u0650 \u0644\u064a”<\/b><\/h3>\n

\u0625\u0630\u0627 \u0648\u0627\u062c\u0647\u062a\u0650 \u0623\u064a \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062f\u0641\u0639 \u0639\u0646\u062f \u0627\u0644\u0634\u0631\u0627\u0621 \u0645\u0646 \u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u062a\u0631\u0643\u064a\u0629\u060c \u0645\u062b\u0644 \u0634\u0631\u0627\u0621 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0633\u0643\u064a\u062a\u0634\u0631\u0632 \u0623\u0648 \u0639\u0644\u0627\u0645\u0629 \u062a\u062c\u0627\u0631\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0641\u0625\u0646 \u0641\u0627\u0633\u062a\u0631\u0632 \u062a\u0642\u062f\u0645 \u0644\u0643 <\/span>\u062e\u062f\u0645\u0629 “\u0627\u0634\u062a\u0631\u0650 \u0644\u064a”<\/b><\/a>. \u0647\u0630\u0647 \u0627\u0644\u062e\u062f\u0645\u0629 \u062a\u0645\u0643\u0651\u0646\u0643 \u0645\u0646 \u0627\u0644\u0634\u0631\u0627\u0621 \u062d\u062a\u0649 \u0625\u0630\u0627 \u062a\u0645 \u0631\u0641\u0636 \u0628\u0637\u0627\u0642\u062a\u0643 \u0627\u0644\u0627\u0626\u062a\u0645\u0627\u0646\u064a\u0629 \u0623\u0648 \u0643\u0646\u062a\u0650 \u062a\u0641\u0636\u0644\u064a\u0646 \u0639\u062f\u0645 \u0627\u0644\u062f\u0641\u0639 \u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0644\u0645\u062a\u0627\u062c\u0631.<\/span><\/p>\n

5. \u0635\u0648\u0631 \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0645\u0646\u062a\u062c\u0627\u062a<\/b><\/h3>\n

\u0627\u0644\u062a\u0633\u0648\u0642 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u062e\u064a\u0628\u064b\u0627 \u0644\u0644\u0622\u0645\u0627\u0644 \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0637\u0627\u0628\u0642 \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u0630\u064a \u062a\u062a\u0644\u0642\u064a\u0646\u0647 \u0645\u0639 \u062a\u0648\u0642\u0639\u0627\u062a\u0643. \u0645\u0639 \u0641\u0627\u0633\u062a\u0631\u0632\u060c \u064a\u0645\u0643\u0646\u0643 \u0637\u0644\u0628 \u0635\u0648\u0631 \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0642\u0628\u0644 \u0634\u062d\u0646\u0647\u0627 \u0625\u0644\u064a\u0643. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a\u0650 \u062a\u0634\u062a\u0631\u064a\u0646 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0623\u0648 \u0645\u0646\u062a\u062c\u0627\u062a \u0623\u062e\u0631\u0649\u060c \u0633\u062a\u062d\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u0635\u0648\u0631 \u062a\u0648\u0636\u062d \u0644\u0643 \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0645\u0646\u062a\u062c \u0644\u062a\u062a\u0623\u0643\u062f\u064a \u0645\u0646 \u0623\u0646\u0647 \u064a\u0644\u0628\u064a \u062a\u0648\u0642\u0639\u0627\u062a\u0643.<\/span><\/p>\n

6. \u0627\u0644\u0645\u062a\u0633\u0648\u0642 \u0627\u0644\u0634\u062e\u0635\u064a<\/b><\/h3>\n

\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u0644\u0627 \u062a\u0645\u0644\u0643\u064a\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u0644\u0628\u062d\u062b \u0648\u0627\u0644\u062a\u0633\u0648\u0642 \u0645\u0646 \u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u062a\u0631\u0643\u064a\u0629\u060c \u0641\u0625\u0646 \u062e\u062f\u0645\u0629 \u0627\u0644\u0645\u062a\u0633\u0648\u0642 \u0627\u0644\u0634\u062e\u0635\u064a \u0645\u0646 \u0641\u0627\u0633\u062a\u0631\u0632 \u062a\u0623\u062a\u064a \u0644\u062a\u0633\u0647\u0644 \u0639\u0644\u064a\u0643 \u0627\u0644\u0639\u0645\u0644\u064a\u0629. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0645\u062a\u0633\u0648\u0642 \u0645\u062a\u062e\u0635\u0635 \u0644\u0634\u0631\u0627\u0621 \u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643\u060c \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0628\u062d\u062b\u064a\u0646 \u0639\u0646 \u0623\u062d\u0630\u064a\u0629 \u0645\u0631\u064a\u062d\u0629 \u0623\u0648 \u0645\u0627\u0631\u0643\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0634\u0647\u0648\u0631\u0629.<\/span><\/p>\n

<\/h2>\n

\"\u0623\u062d\u0630\u064a\u0629<\/h2>\n

\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0633\u0648\u0642 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0645\u0646 \u0641\u0627\u0633\u062a\u0631\u0632<\/b><\/h2>\n

\u0627\u0644\u062a\u0633\u0648\u0642 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0641\u0627\u0633\u062a\u0631\u0632 \u064a\u0648\u0641\u0631 \u0644\u0643 \u0641\u0631\u0635\u0629 \u0645\u0645\u064a\u0632\u0629 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629<\/strong> \u0628\u0633\u0647\u0648\u0644\u0629 \u0648\u0628\u062e\u0637\u0648\u0627\u062a \u0628\u0633\u064a\u0637\u0629. \u0628\u0641\u0636\u0644 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0642\u062f\u0645\u0647\u0627 \u0627\u0644\u0645\u0648\u0642\u0639\u060c \u064a\u0645\u0643\u0646\u0643 \u0634\u0631\u0627\u0621 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0633\u0643\u064a\u062a\u0634\u0631\u0632 \u0623\u0648 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0645\u0627\u0631\u0643\u0627\u062a \u0623\u062e\u0631\u0649 \u0628\u0623\u0642\u0644 \u062c\u0647\u062f \u0648\u0628\u0623\u0639\u0644\u0649 \u062c\u0648\u062f\u0629. \u0625\u0644\u064a\u0643 \u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0633\u0648\u0642 \u0627\u0644\u062a\u0641\u0635\u064a\u0644\u064a\u0629 \u0639\u0628\u0631 \u0641\u0627\u0633\u062a\u0631\u0632<\/b><\/a>:<\/span><\/p>\n

    \n
  1. \u062a\u0633\u062c\u064a\u0644 \u062d\u0633\u0627\u0628:<\/b> \u0627\u0628\u062f\u0623 \u0628\u0625\u0646\u0634\u0627\u0621 \u062d\u0633\u0627\u0628 \u0645\u062c\u0627\u0646\u064a \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 \u0641\u0627\u0633\u062a\u0631\u0632 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0639\u0646\u0648\u0627\u0646\u0643 \u0627\u0644\u062a\u0631\u0643\u064a \u0627\u0644\u062e\u0627\u0635.<\/span><\/li>\n
  2. \u062a\u0633\u0648\u0642\u064a \u0645\u0646 \u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u062a\u0631\u0643\u064a\u0629:<\/b> \u0627\u062e\u062a\u0627\u0631\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u062a\u064a \u062a\u0628\u064a\u0639 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0633\u0643\u064a\u062a\u0634\u0631\u0632<\/a> \u0648Nike.<\/span><\/li>\n
  3. \u0623\u0636\u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0625\u0644\u0649 \u0633\u0644\u062a\u0643:<\/b> \u0623\u0643\u0645\u0644\u064a \u0627\u0644\u062a\u0633\u0648\u0642 \u0648\u0627\u062e\u062a\u0627\u0631\u064a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0645\u062b\u0644 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0644\u0644\u0645\u0634\u064a \u0623\u0648 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0645\u0631\u064a\u062d\u0629.<\/span><\/li>\n
  4. \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0639\u0646\u0648\u0627\u0646\u0643 \u0627\u0644\u062a\u0631\u0643\u064a:<\/b> \u0639\u0646\u062f \u0627\u0644\u062f\u0641\u0639\u060c \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0639\u0646\u0648\u0627\u0646 \u0641\u0627\u0633\u062a\u0631\u0632 \u0627\u0644\u062a\u0631\u0643\u064a \u0644\u062a\u0648\u0635\u064a\u0644 \u0645\u0634\u062a\u0631\u064a\u0627\u062a\u0643 \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u062f\u0639\u0647\u0645.<\/span><\/li>\n
  5. \u0637\u0644\u0628 \u062a\u062c\u0645\u064a\u0639 \u0627\u0644\u0634\u062d\u0646\u0627\u062a:<\/b> \u0627\u062c\u0645\u0639\u064a \u062c\u0645\u064a\u0639 \u0645\u0634\u062a\u0631\u064a\u0627\u062a\u0643 \u0641\u064a \u0637\u0631\u062f \u0648\u0627\u062d\u062f \u0644\u062a\u0648\u0641\u064a\u0631 \u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0634\u062d\u0646.<\/span><\/li>\n
  6. \u0634\u062d\u0646 \u0627\u0644\u0645\u0634\u062a\u0631\u064a\u0627\u062a \u0625\u0644\u0649 \u0645\u0646\u0632\u0644\u0643:<\/b> \u0627\u0633\u062a\u0644\u0645\u064a \u0645\u0646\u062a\u062c\u0627\u062a\u0643 \u0628\u0639\u062f \u0634\u062d\u0646\u0647\u0627 \u0625\u0644\u0649 \u0628\u0627\u0628 \u0645\u0646\u0632\u0644\u0643 \u0645\u0646 \u062a\u0631\u0643\u064a\u0627.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0623\u0641\u0636\u0644 \u0645\u0627\u0631\u0643\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u0643\u062b\u064a\u0631\u0629 \u0648\u0645\u062a\u0646\u0648\u0639\u0629. \u062a\u0639\u062f \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062c\u0648\u062f\u0629 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0628\u062d\u062b \u0639\u0646\u0647\u0627 \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0645\u0631\u064a\u062d\u0629 \u062a\u0646\u0627\u0633\u0628 \u0623\u0646\u0634\u0637\u062a\u0647\u0646 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0633\u0648\u0627\u0621 \u0644\u0644\u0645\u0634\u064a \u0623\u0648 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629. \u0648\u0645\u0646 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629\u060c \u062a\u062d\u062a\u0644 \u0623\u062d\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0646\u0633\u0627\u0626\u064a\u0629 \u0633\u0643\u064a\u062a\u0634\u0631\u0632 \u0645\u0643\u0627\u0646\u0629 \u0628\u0627\u0631\u0632\u0629 \u0628\u0641\u0636\u0644 \u062a\u0635\u0645\u064a\u0645\u0627\u062a\u0647\u0627 … \u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/a><\/p>\n","protected":false},"author":4,"featured_media":31185,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[208],"tags":[1073,1075,1074,1076,1071,1072,1057],"class_list":["post-31184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-208","tag-1073","tag-1075","tag-1074","tag-1076","tag-1071","tag-1072","tag-1057"],"_links":{"self":[{"href":"https:\/\/fastarz.com\/ar\/wp-json\/wp\/v2\/posts\/31184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fastarz.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fastarz.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fastarz.com\/ar\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fastarz.com\/ar\/wp-json\/wp\/v2\/comments?post=31184"}],"version-history":[{"count":0,"href":"https:\/\/fastarz.com\/ar\/wp-json\/wp\/v2\/posts\/31184\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fastarz.com\/ar\/wp-json\/wp\/v2\/media\/31185"}],"wp:attachment":[{"href":"https:\/\/fastarz.com\/ar\/wp-json\/wp\/v2\/media?parent=31184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fastarz.com\/ar\/wp-json\/wp\/v2\/categories?post=31184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fastarz.com\/ar\/wp-json\/wp\/v2\/tags?post=31184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}